You are a victim of the rules you live by.

-Jenny Holzer; artist, thinker, blurter of brilliance

I love how each chapter begins with a worthy quote that makes you think.

This chapter gets deep into the fact that we are the way we are because that is how we were conditioned to be. We were passed on ways of thinking by our parents and their parents, etc. Only we can break the cycle and believe that we are worthy of more than what we believe. Then we must go for it!

Most Important Quotes to take away from the chapter

• “It’s not your fault that you’re fucked up, It’s your fault if you stay fucked up..” p. 20

• “Most people are living an illusion based on someone else’s beliefs.” p. 21

• “…every time you tearfully ask yourself the question, “WTF is my problem?!” the answer lies in some lame, limiting, and false subconscious belief that you;ve been dragging around without even realizing it. ” p. 23

• “our conscious mind thinks its in control, but it isn’t. Our subconscious mind doesn’t think about anything, but is in control.” p. 23

• “No matter what you say you want, if you’ve got an underlying subconscious belief that it’s going to cause you pain or isn’t available to you, you either.. A) Wont lt yourself have it, or B) You will let yourself have it, but you’ll be rill fucked up about it, And then you youll go off and lose it anyway.” p. 25

• “…when our subconscious beliefs are out of alignment with the things and experiences we want in our conscious mind (and hearts), it creates confusing conflicts between what were trying to create and what we’re actually creating.” p. 25

• “The first key to ridding yourself of limiting subconscious beliefs is to become aware of them.” p. 26

• “…strengthen you almighty awareness muscle.” p. 27